Tonight would have been Vegetable Kebabs – but we couldn’t find the skewers, so just roasted veg!
- Organic red onion
- Organic green and red peppers
- Organic garlic clove
- Organic portobello mushrooms
- Organic aubergine
- Organic courgette
- Mixed herbs
Served with cooked quinoa and cashew nuts:
Breakfast was the same as yesterday – Organic Carrot and Apple smoothie. Lunch was Organic Carrot and Coriander soup with [Biona] organic rye bread.
And here’s some more of the supplements I’m taking:
- Day-vit ACTIVE – combination of vitamins, minerals and essential amino acids, with CoQ10 and Ginseng – great for physical and mental energy.
- Life Plan Milk Thistle – natural detoxification agent.
- Life Stream Ultimate Greens (Spirulina, Chlorella and Barley Grass Powder) – for better nutrition.
Everything from today is available from Millies Fresh & Organic. If you have any questions or would like help or advice on dieting please call in and have a chat.
