Today’s highlight was easily the Apple and Blueberry Crumble we made. In fact, I’d go on record and say it’s one of the best crumbles I’ve ever had (although it would have been better with some custard!). The pud was made with:
- Organic cooking apples
- Blueberries
- Clear honey – Rowse Blossom Honey
- Crushed flaked almonds
- Organic oats
- Rice flour
- Dairy-free spread – Biona Organic Sunflower Vegetable Margarine
Lunch was noodels – but none wheat noodels. Organic Japanese All Buckwheat Soba with tomato and veg source.
Tea was Mixed Bean Chilli served with brown rice:
All the ingredients are from Millies. If you have any questions or would like help or advice on dieting please call in and have a chat or send us an email.
