Ensuring we get the right number of vitamins, minerals and nutrients is essential to many aspects of our daily life, physical and mental health. Every few weeks we are going to zoom in and highlight certain vitamins and minerals and explain when and why you should take them including the benefits they can have! Starting...
Category Archives: Random
Go Vegan This Pancake Day!
Pancake day is by far one of the greatest days. We all love pancakes. Do you think that you need to go without pancakes this pancake day because you are vegan? Think again! You don’t have to sacrifice, vegans can enjoy pancakes just...
Tea For Health – Lifestyle change
There are a whole variety of different teas dotting about these days with all with their own various health benefits. Drinking a certain type of tea could boost your health depending on its properties and ingredients. If you are looking for a great place to start making some healthier lifestyle changes, looking at what...
Cannabis CBD Oil Benefits
First of all, eradicate all fear that CBD Oil will get you ‘high’, there are no psychoactive properties found in any CBD Oils you are able to buy over the counter in the UK. The Cannabis plant has been used medicinally for years upon years, and only became illegal as people would take the plant...
Plant Based Eating
Our Nutritionist Faith Cavalli offers some advice and tips on Plant Based Eating… Plant based eating is on the increase across the UK and it is now predicted 7% of the population report as being vegan. Not only is plant based eating beneficial for health it has a positive environmental impact. If you are considering...
Healthy Weight Day
Faith Cavalli is our Store Nutritionist with over 10 years experience and qualifications in fitness and nutrition. She will be running two healthy weight days this month: I will be running two healthy weight days in-store on the 3rd and 4th of August, you can ask for advice on lifestyle changes and view a range of...
30% OFF PULSIN PROTEIN
While Stocks Last, we are excited to offer you 30% off all Pulsin Protein’s at Millies Leeds! Pulsin creates innovative, healthy, vegan and vegetarian proteins using only the finest natural ingredients to help us to support our well-being. Using minimal processing, they power their Gloucestershire factory with 100% renewable energy. We at Millies support and...
Super Greens
If you are looking to improve your quality of life, activate your brain and perform at your very best, then I would highly recommend supplementing a super green into your diet! The high level of nutrients found in super greens cannot always be found in normal food, so although you may eat healthy, your body...
Celebrating National Vegetarian Week
Better late than never…..National vegetarian week (14-20th May) was a chance to highlight the benefits and pleasures of a meat-free diet. As more people look to make lifestyle changes, eating vegetarian is increasing in appeal. Whether you are a diehard vegetarian or just want to try some new dishes – national vegetarian week gave everyone an opportunity to get involved and enjoy delicious...
Coffee and its Alternatives
According to the British Coffee association, we Brits drink a staggering 95 million cups of coffee per day! It’s now part of our modern day ritual to have a quick morning espresso to get us moving or a hot cappuccino to get over the daily afternoon slump. Studies have shown that consuming small and regular amounts of coffee has potential health...
Earth Day
We’ve just celebrated Earth Day in-store and thought it was important for us to show what we have been doing to help preserve our natural habitat. Day by day our beautiful earth grows increasingly more delicate, as we overpopulate our land, fill our air with emissions and our seas with pollution. Earth Day is a...
5,000th Follower on Twitter? Win Bracken Hill.
It’s been quite some time since we celebrated the fantastic support we have on Twitter. So as we approach a big follower milestone, we’d like to kick-start our tradition and reward our 5,000th follower – and the person that refers them to us – with a treat. This time, you get to pick from our...
Christmas Opening Hours
We’d like to thank you for another fantastic year. 2013 saw us expand our Beauty Salon (a couple of times!), welcome Google to our store, launch a new smoothie and juice menu, release some fantastic special offers and much more. We hope you have a fabulous Christmas, eat lots and have a well deserved rest. Wishing you...
Paleo Polly’s Guided Tour
A Guided Tour of Millies, Fine Food and Local Produce Store, Leeds If you investigate down the isles, you will come across many paleo ingredients. Check out Himalayan salt, to aid digestion. Beautiful pink crystals, it is wonderful to display on your dinner table. I always struggle to find coconut flour, in my more...
Twitter Love (July & August 2013)
Over the last couple of months we’ve seen a bit of sun, lots of pedicures and served lots of cake. And the wonderful people below were kind enough to mention how much they enjoyed it. Had a fab time at @MilliesLeeds‘s beauty salon with Sam and the rest of the girls. Ill be back soon...
Google Tour
Google Street View allows you to explore streets around the world through 360-degree, panoramic imagery. But did you know you can even go inside buildings? Google recently stopped by to capture a tour of Millies. Feel free to wander round the aisles and take a good look at what we have to offer. Don’t forget to take...
Twitter Love – March 2013
March saw our Twitter follower count climb rapidly and get tantalisingly close to 4,000. No doubt this is due to the lovely comments below made by our gorgeous customers. We even sent Lucy to “sausage heaven”. Always a pleasure. Lovely visit to @milliesleeds today. Helpful staff and great range of products — Tweeonie (@tweeonie) March...
Twitter Love – February 2013
February may have been be a short month, but that didn’t stop our wonderful followers on Twitter filling our timeline with lovely comments. Here are just a few: Love @milliesleeds #hiddentreasure really reasonable priced waxing, friendly staff and tasty looking food #generousstudentdiscount — Sophie Taylor (@SCITaylor) February 10, 2013 Popped into @milliesleeds today after seeing...
Starting 2013 with some Twitter Love
As with 2012 we’ve been lucky enough to receive lovely comments over on that Twitter. Here are just some highlights from January 2013. What a great way to start the year. Colour mix Shellac manicure @milliesleeds today turned out a lovely denim blue. :) twitter.com/okayalison/sta… — Alison Sheppard (@okayalison) January 5, 2013 @milliesleeds – For...
